You might find it hard to explain to people why you feel this way, but talking to someone could help you find a solution. Other significant life events such as buying a house, having a baby or planning a wedding could also lead to feelings of loneliness. Many people feel lonely in a relationship or while spending time with friends or family. What did you do before school started Is there anyone in your class that you think you might want to have over These kinds of questions can give. Any phobia is distressing and can have a negative impact on a persons life if they do not receive the right treatment. However, you do not have to be on your own all the time to feel lonely. Though youll definitely make new friends while traveling alone, you will inevitably spend a. moving to a new area, job, school or university There is a sense of freedom that comes with solo travel.bereavement (losing someone or something).It's often linked with things that could prevent you spending time with other people, such as: But at the same time you desire for company of someone. Often getting out of the house won’t satisfy. Probably you find people stupid or most of them are hard to handle. Yes, your family member or partner may offer to go with you and then you may have to say it: No thank you. Your interests are different from others (that does not mean you are weird). Loneliness has many different causes and it can affect people of all ages. You want to be alone probably because you don’t easily mix with others. We have to accept that we are in a period of crisis, and the grief, anxiety, and possible loneliness may be part of the package. you have seriously harmed yourself – for example, by taking a drug overdoseĪ mental health emergency should be taken as seriously as a medical emergency.įind your nearest A&E Causes of loneliness 6) Show self-compassion and find ways to be altruistic.you or someone you know needs immediate help.
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